9:00 Theory session №1
11:00 Equipment rental for those who need it
11:30 Open water - Group 1 (Lighthouse)
13:00 Open water - Group 2 (Lighthouse)
9:00 Theory session #2 - EQ workshop
10:30 Practice - exercises to improve EQ
11:30 Open water - Group 1 (Lighthouse)
13:00 Open water - Group 2 (Lighthouse)
17:00 Meditation and breathing
9:00 Theoryl session №3
10:30 Full body and lung stretching
11:30 Open water - Group 1 (Lighthouse)
13:00 Open water - Group 2 (Lighthouse)
18:00 Group Dinner
9:00 Practice: equalisation, breathing techniques
10:30 Open water - Group 1 (Lighthouse)
12:00 Open water - Group 2 (Lighthouse)
9:00 Leave for Blue Hole
10:00 Open water training, reef snorkeling, photo session - Group 1
11:30 Open water training, reef snorkeling, photo session - Group 2
13:00 Lunch
14:00 Back to Dahab
9:00 Leave for Blue Hole
10:00 Open water training, reef snorkeling, photo session - Group 1
11:30 Open water training, reef snorkeling, photo session - Group 2
13:00 Lunch
14:00 Back to Dahab
15:00 Return rented equipment
16:30 Desert dinner
NEXT COURSES IN DAHAB: Oct 10-16, Oct 17-23, Nov 11-17, Dec 2-8, January, February, March
LEVEL: for beginners
PRICE: €550
This course is intended for beginner freedivers with no experience in the water at all, in which you:
You will master:
And much more!
Possible certification level: AIDA 2
NEXT COURSES IN DAHAB: Oct 10-16, Oct 17-23, Nov 11-17, Dec 2-8, January, February, March
LEVEL: for advanced freedivers
PRICE: €550
They will also write and make a special presentation to an audience on a freediving topic of their special interest.
And much more!